The long game

Women and girls rugby in the Bay of Plenty is growing fast, but behind the progress are real challenges, and a community working hard to bridge the gaps. Karen Clarkson talks with powerhouse referee and women’s rugby advocate Tiana Ngawati-Anderson, uncovering the grassroots movement reigniting the spirit of the women’s game.

words KAREN CLARKSON photos GRAEME MURRAY hair + makeup NATALIE DAWSON

In rugby-mad Aotearoa, the Bay of Plenty is often seen as a quiet achiever. It’s a region steeped in generations of club tradition, burgeoning talent and the unmistakable buzz of communities gathering on the sidelines every weekend. But behind the booming registrations in women and girls’ rugby lies a story of fractured pathways, trailblazer community leaders, and a collective call to return to the grassroots.

At first glance, the numbers are promising. Women and girls rugby participation has grown steadily, with club-level growth for teenage girls at 39 percent and a 13 percent increase among 5-12-year-olds playing tackle. But the surface tells only part of the story. Dig deeper and the challenges quickly emerge: drop-off rates at age 14, disconnection between the secondary school and club rugby systems, and the gap between community and professional rugby widening by the season.

“Some of the most powerful change is happening at the grassroots level,” says Tiana Ngawati-Anderson, former Black Ferns Sevens player and international 22 | unomagazine.co.nz “But when I didn’t make the Auckland under-17 netball team, I thought: right, I’m going to play rugby.” Raised by a touch rugby-loving whānau, Tiana (Ngāti Hine, Ngāti Porou and Ngāti Whakaue) had known the oval ball her whole life, but like many young girls, netball seemed the obvious choice. “The moment I stepped onto the rugby field, it just clicked.”

That instinctive switch lit a fire that’s fuelled more than two decades at the heart of New Zealand women’s rugby. From captaining teams and representing her country, to coaching secondary schools and mentoring young referees, Tiana now has a hand in shaping the future of the game she loves.

And she’s not doing it alone. She points to local female rugby legends like Renee Wickliffe and Portia Woodman-Wickliffe, who started a girls’ team at Arataki Rugby Club when no competition existed for their age group.

“So they played the boys, and won. Now they’ve got two girls’ teams and even fundraised to travel to Christchurch for a national girls' festival. That’s what leadership looks like.”

Another changemaker is Victoria Grant, former Hurricanes Poua head coach. “She found out only two Tauranga teams went to a Waikato tournament, so she created her own under-11s competition at Rotoiti, and nine teams turned up,” says Tiana. “They’re creating opportunities so their daughters can come through with real game experience, not just talent.”

Reconnecting the pathway

Back in 2018, Tiana moved to the Bay of Plenty with her husband, who joined the Black Ferns Sevens as a strength and conditioning coach. She was close to retirement, juggling training and parenting their daughter, when a gym conversation changed her direction. “Someone asked me if I would consider being a referee and I said ‘hell no’. But it planted a seed.”

By 2019, she had made the New Zealand referees squad and officiated her first Sevens nationals in Tauranga. Since then, she’s gone on to referee the Farah Palmer Cup final, be nominated for Referee of the Year, and become the second woman ever to officiate a men’s NPC match. At the same time, she was also stepping into leadership, taking on the role of general manager for high performance at Bay of Plenty Rugby Union. There, she saw firsthand how disconnected the women's pathway had become from the community.

“The academy (Athlete Development Programme), had been established to guide amateur players into a professional environment and we were trying to build depth in the Volcanix team, but we realised we had to go back to where it all starts, which is the clubs.” She leaned on her own experience coming through a strong development system in Auckland. “The truth is, “I remember thinking, we’ve got to go back to boosting and investing in community rugby. We want more girls playing rugby and staying in the game.”

The cup that counts

While teaching at Te Whare Kura o Mauao, she took the reins of the school’s rugby programme and pushed her team to compete in the open grade. “In our first year, we made the final. The girls didn’t realise how good they were. But eligibility rules blocked us from going to Nationals. So I turned to coaching the Western Bay U18 girls. That year, we won the Youth Development Cup.” That cup, she says, is the only talent identification tournament for girls’ rugby in the region. “You see the talent on the fields every weekend, you know, that one, and that one… they’re Black Ferns in the making. But then what? There’s no New Zealand U18 or U20 women’s team. The pathway just stops.” BOPRU’s newly launched U16 and U18 girls’ league, beginning this season, is a direct response to that gap. It offers girls their first true 15s competition, which is crucial for developing real game experience before reaching rep level.

Playing for the mana of the jersey

Tiana credits much of her success to early mentors like Anna Richards and Hannah Porter, who shaped the game with vision and heart. Now, alongside people like Brendon McKeown (community rugby manager), Ryan Setefano (women and girls pathway manager), and Jess Walrond (women and girls participation manager), she’s part of a movement to restore pride and purpose to the club jersey.

“Back in the day,” she reflects, “all you wanted was to wear the Bay of Plenty jersey. That was it. The battles between Eastern, Western and Central Bay – that can be our Super Rugby.”

Brendon and the BOPRU team have continued her work since she stepped back to focus on refereeing and coaching. Together, they’ve launched a five-year strategy, a new province-wide competition, and created dedicated roles to drive participation and retention.

“There’s a vision and commitment at union level to create a sustainable framework to increase participation and keep girls playing through safe, supportive transitions,” says Brendon. “We want girls to thrive through every stage of rugby. Because they need to love the game, to stay in the game. From rippa rugby to secondary schools, into club rugby and beyond. To feel that same pride of pulling on their club jersey, knowing they’re part of something bigger.”

And that honour runs deep. “I referee down in Te Paroa, Whakatāne, and that’s where I enjoy the game most,” says Tiana. “Because of the people. That’s where rugby lives. It’s not about deals or contracts or being one of the few percent that make it to the black jersey. It’s about whakapapa.”

Beyond performance Tiana sees both sides of the game – elite and grassroots – but she’s clear-eyed about where the energy needs to return. “Rugby’s in trouble right now. Too much emphasis is on Super Rugby. The potential is massive in this region – there’s so much raw talent here – but we need to come back to the hāpori (community) because that’s where the passion is.”

Her dream? A purpose-built high-performance centre for women in the Bay of Plenty. “That would be the ultimate. A home for women’s rugby. Somewhere the girls and women can thrive, not just on the field, but as leaders and changemakers, as wāhine.”

She’s also watching the future unfold close to home. “My eldest is nine now and starting to play rugby,” she says, her voice softening. “And I’m hopeful she’ll be part of a generation of women players who are thriving at every stage of their rugby journey.”

What’s emerging in the Bay of Plenty is more than a rugby revival. It’s a movement led by wāhine toa, parents, coaches, and club legends, with the support of a rugby union who now have a clear strategy to shape pathways for the next generation of female rugby players. These people believe that rugby is still, at its heart, a game of belonging. A game that teaches values, builds character and connects generations. And if these community leaders have anything to say about it, the girls coming through today won’t just play rugby, they’ll inherit the full weight and honour of what it means to represent.

Savour the balance

Delicious gluten-free, dairy-free recipes to balance blood sugar, boost your glow, and energise your body, created by holistic skin health expert Janine Tait and chef Isaac Weston.

photos TASH MITCHELL FROM TASTEFULLY STUDIOS

Beetroot and boysenberry cupcakes

This recipe can be used to make a dozen cupcakes, with a rich, chocolaty taste and a touch of sweetness from the boysenberries. Note: You can replace the boysenberries with any other berry but avoid strawberries if you have irritated skin.

makes 12 prep time 10 MINUTES cooking time 25 MINUTES

Gluten free, dairy free, refined sugar free

INGREDIENTS

1 cup allulose or monk fruit with erythritol (white granulated version)

2 cups almond flour (not almond meal)

1 ½ tsp baking soda

1 cup cacao or cocoa powder

1 cup beetroot, grated

½ cup boysenberries, fresh or frozen (defrosted)

½ cup coconut oil, melted

4 eggs, room temperature

METHOD

1. Preheat your oven to 160°C. Grease 12-cup muffin tin.

2. Add all the ingredients to a food processor and blend until smooth.

3. For cupcakes, bake for 25 minutes, or until a skewer inserted comes out clean. Allow the cupcakes to cool before removing them from the tins.

4. Serve with a dollop of coconut yoghurt and fresh or defrosted berries.

Everyday loaf

This loaf is the closest I have tasted to a wheat-based bread. It has the lightest texture and mildest taste of all the options in this book. Just keep in mind that it may take a little longer than most to toast, so adjust your toaster settings accordingly. You will need scales for this recipe.

makes 1 loaf | prep time 10 MINUTES | cooking time 40-50 MINUTES | GF, DF, RSF

INGREDIENTS

100g ground golden flaxseed/ linseed (grind 1 cup of whole seeds in a spice grinder if needed)*

1 cup almond flour

½ tsp fine texture salt

3 tbsp soya flour**

2 tsp of baking powder

2 tbsp olive oil

150ml water

4 medium-sized eggs

*Pre-ground brown flaxseeds are a convenient alternative to grinding the golden flaxseeds, though they will alter the colour of the loaf.

**Soya flour (also known as soy flour) is commonly available in Asian food stores.

METHOD

1. Preheat your oven to 180°C. If you aren’t using a silicone tin, grease or line a loaf tin.

2. In a bowl, blend the olive oil, water and eggs together using a whisk or stick blender until well combined.

3. Mix the wet and dry ingredients together until fully combined. Leave the mixture to stand for 5 minutes to thicken.

4. Pour the mixture into the loaf tin. Bake for 40-50 minutes, until risen. Please note that this bread doesn’t brown very much.

5. Check with a skewer to see if cooked. Leave to cool on the bench before removing from the tin. Once completely cooled, you can slice the bread and freeze it for an easy toast alternative.

Konjac noodle chicken broth

Noodles are a common blood glucose-spiking food, so finding a delicious alternative like konjac noodles is a real win. Konjac is a root vegetable that grows in many parts of Asia and is high in fibre, making it great for gut health. A 2013 study even suggests that konjac can reduce acne and improve skin health.

serves 4 | prep time 10 MINUTES | cooking time 1 HOUR 15 MINUTES | GF, DF, RSF

INGREDIENTS

1 large onion, peeled and chopped into chunks

4 cloves of garlic, peeled

2 whole star anise

5cm knob of fresh ginger, sliced into chunks (skin can be left on)

1 ½ tbsp salt

12 cups cold water

1.3kg whole chicken 1 pack (400g) of konjac noodles

Garnish: Spring onions, chopped coriander or other fresh herbs

METHOD

1. Place the water, chicken, onion, garlic, star anise, ginger and salt into a large pot (about 25cm wide x 15cm deep), ensuring the water covers the chicken.

2. Bring to a boil, then allow a rolling boil for 25 minutes with the lid on. After 25 minutes, reduce the heat to a simmer and cook for an additional 50 minutes, with the lid on, until the chicken is fully cooked and tender.

3. Remove the chicken from the broth and shred the meat, setting it aside. Strain the broth into a separate pot and discard the onions, garlic, ginger, and star anise.

4. Remove the konjac noodles from their packet and rinse under cold water for 1 minute (or follow the instructions on the packet).

5. Divide the noodles between bowls and pour the hot broth over the top. Add the shredded chicken and garnish with spring onions and fresh herbs. The leftover broth and chicken can be frozen together (without the noodles) for future use, or stored in the fridge for up to 3 days.

Spiced hot chocolate

A warming and aromatic drink, perfect for a cosy moment. This latte is rich with spices and a healthy cacao kick.

serves 2 prep time 5 MINUTES GF, DF, RSF, Vegan

INGREDIENTS

6 cardamom pods (seeds removed)

5 whole cloves

¼ tsp nutmeg

1 tsp cinnamon

2 tsp cacao or cocoa powder

2 tsp maca powder

1 tbsp monk fruit with erythritol (white sugar version) or allulose

1 cup almond or soy milk

1 cup water

METHOD

1. Remove the seeds from the cardamom pods. Use a mortar and pestle or spice grinder to grind the cardamom seeds and cloves into a powder.

2. Place all the ingredients, including the ground spices, into a pot. Warm the mixture over medium heat, stirring regularly. Take care not to let it boil.

3. Pour into mugs and serve warm.

A different kind of calling

A teacher, a doctor, a pilot, a movie star... Becoming a funeral director probably isn’t on many childhood wish lists. But for funeral director, Fergus Keith, it’s his most rewarding job yet.

photo MARK FRUISH @ MATCHING BLACK

With a calm presence and a passion for helping others navigate grief, Fergus Keith shares his insights into the surprising realities of his role, what makes the work so meaningful, and why it’s time we all started talking more openly about death – and life while we’re at it.

UNO: What did you want to be when you grew up?

Fergus: Honestly, a funeral director wasn’t on my radar. Like most people, I didn’t leave school thinking, ‘I’m going to work in the death care industry’. It’s a vocation that found me later in life.

Tell us a little about your work history prior to Legacy Funerals?

Before coming to Legacy Funerals, I spent time working as an ambulance officer and a church pastor, and I’m also a volunteer firefighter. Those roles have given me a deep understanding of how to relate to a wide range of people, especially during crisis and grief. My own personal experiences with loss as a teenager also helped me become more comfortable in that space.

What does a typical day look like for you?

We’re not just dealing with the deceased – we’re working closely with the living. There is a lot of variety within the role, from behind-the-scenes work planning funerals, organising logistics and working with celebrants, to supporting grieving families. It's a careful balance between organisation and event planning, and ceremony, ritual and empathy.

What surprises people most about your job?

It’s not all sad and sombre. There are lighter moments and laughter with families as we work alongside them to keep the stories of their loved ones alive. Funerals are about more than saying goodbye, they are a vital part of the healing process – not because someone has died, but because they have lived. And they’re not just for the front row of mourners. Friends, colleagues and community members also need that moment to reflect and grieve.

What do you find most rewarding about your work?

It’s deeply fulfilling to know that by taking the time to craft the funeral experience just right, it helps people grieve well. Helping families feel supported at their darkest moments is a privilege that feels more like a vocation of service rather than a job. Also, Legacy Funerals is owned by a charitable trust, so profits go back into our community.Being part of something bigger adds another layer of meaning to what we do.

Do you have any advice for those considering a career in this field?

In my role I am a guide, a storyteller and above all a listener. There is a certain level of maturity and life experience needed for the job. There is also on-call work – sometimes you're answering the phone at 2am when someone’s world has just fallen apart. But being that trusted person in those moments is incredibly humbling.

Any final thoughts?

As New Zealanders, we often rush grief and avoid talking about the inevitable. I encourage people to talk more openly about death, plan ahead and think about what their family will need when their time comes. At Legacy, we help people pre-plan funerals, not just to make things easier logistically, but to ensure the final farewell is a meaningful experience that enables their loved ones left behind to grieve and heal. After all, funerals aren’t just about death, they’re about taking the time to celebrate and honour life.

LEGACYFUNERALS.CO.NZ

Kind, firm, calm

Could the secret to great parenting be KFC?

Ever find yourself second-guessing the decisions you make as a parent? Wondering if you're being too strict, too soft, too harsh, too lenient?

Good news – there is a simple balance that offers an easy-to-remember parenting posture. It combines warmth and affection, is held in place with gentle leadership, and is delivered calmly knowing that children thrive when the atmosphere is peaceful.

I like to call this KFC – kind, firm, calm. Keeping a balance of these three things is the key to parenting.

Be kind

When we’re communicating with our kids, our tone of voice really matters. We need to stay kind and pleasant. If we are mean, sarcastic or shouty, our children will feel like they need to defend themselves and the issue will get lost in a fight.

Listen to your children and offer them empathy and support. Convey warmth, interest and love so they feel seen and heard by you. A stern look or raised eyebrows can communicate our impatience and irritation. On the other hand, gazing lovingly at your children and showing you are pleased to see them offers a deep feeling of safety and being loved.

Be firm

Children need us to be firm, even though they will do their best to get us to fold. Work out what you’re prepared to stand by and stay the course. Children will be relentless if they find they can sway us, and our job will be much harder. A great motto is, “Say it, mean it, do it.” Remember that children feel safe, loved and protected when the big people set boundaries and stick to them.

Be calm

We need to be a constant source of calm in our families – as if we are set on a thermostat. The weather may change, but we don’t. When storms threaten, instead of losing our cool, yelling and reminding our kids about stuff they already know – we stay calm. Our confidence is conveyed by speaking quietly and bringing our voice down at the end of a sentence. Avoid fighting words that invite a challenge. For example, “There will be no biscuits until you have unpacked your school bag” works better with an invitation to cooperate instead.

“You may have a biscuit as soon as you have unpacked your school bag.” If you find yourself flooded with emotion, find a way to regain your composure. Press pause. Take some deep breaths and a few steps back. Make a cup of tea or go outside and reflect on what just happened.

When you keep your composure, your children look at you and see how it’s done. They see that the big person in their life is not thrown or overwhelmed by their behaviour and it helps them relax and begin their own process of self-regulating.

PARENTINGPLACE.NZ

Extracted from Kind, Firm, Calm – Simple strategies to transform your parenting, by Jenny Hale.

Organic flow

Where function meets quiet beauty.

Expert tips with Kathrine McDonald

Sculptural silhouettes and organic forms are redefining the language of interiors, infusing our spaces with softness, movement, and a sense of individuality. From curvaceous furniture and abstract lighting to hand-crafted ceramics, these pieces blur the line between function and art, introducing warmth and emotion to otherwise clean architectural spaces. In an increasingly fast-paced world, there’s a deepening urge to slow down and find beauty in imperfection. These fluid, tactile shapes invite touch, spark curiosity, and encourage a sense of calm and continuity.

1. Rakumba Big Glow pendant, in-store July, $3005 - $5660, ecc.co.nz

2. The Boulder chair, POA, davidshaw.co.nz

3. Relevo rug in Burnt Orange by Muuto, 170 x 240cm $2346 - 200 x 300cm $3790, top3.com.au

4. Sand Dune Pillow-ish vase, $229, authorceramics.com

5. Block mirror, $2100, slowstore.co.nz

6. Gesture XVI carbon fibre, resin, oak veneer 700 x 1000 x 200 mm, $13,900, sanderson.co.nz

7. Teressa table lamp, $1345, backhouse.co.nz

8. Artisan mosaic accent table - Travertine, $759, crafterandco.nz

9. Organic shaped cup 275ml, $29.90, greenwithenvy.co.nz

10. Walter Brown side table Woodstone, POA, davidshaw.co.nz

11. Nick Herd Oil on Canvas 320 x 215mm, $3600, foenandergalleries.co.nz

12. Lulu Candle in Ivory, small $39.95, large: $69.95, kayustudio.co.nz

13. Fried Egg Sheep chair, $9995, goodform.co.nz

Mishaps and mayhem

Proud farm girl turned radio personality, Hayley Bath’s chaotic life is comedy gold.

Radio host Hayley Bath isn’t just the voice keeping you company from 9 to 3 on The Hits – she’s also the kind of woman who accidentally eats her pet sheep, marries a man after 12 weeks and loses her last baby tooth at 32. (Yes, really.) Here Hayley shares 10 delightfully unfiltered facts about couchsurfing with criminals, misbooking Mandarin bus tours, and raising a son who thinks Santa’s reindeer crashed into their lounge. Warning: you will snort-laugh reading this.

1. I accidentally ate my prize-winning pet sheep.
I’m a country girl who grew up just outside of Pukekohe on a lifestyle block, where we had cows, sheep, chickens, pigs, and even a horse at one point. I earned pocket money by rearing calves and quickly learned that naming a cute piglet ‘Bacon’ helped when the circle of life inevitably came around and it was time to stock the freezer. I always knew that my ribbon-winning sheep, Harry, would eventually be turned into lamb chops but when the time came, I absolutely refused to eat him. Lamb? Fine. Harry? Absolutely not. About a year later, I was reassured over dinner that Harry was long gone from the freezer, so I tucked into a lamb chop without a second thought. Fast forward three years to a heated argument with my sister, when she suddenly screamed: “YOU DID EAT HARRY’S LAST CHOP AND THE WHOLE FAMILY KNEW!”

2. I once had dinner with a drug smuggler and spent the night on the couch of a (ahem, cough) ‘woman of the night’.
My sister and I couchsurfed our way around the world, staying on strangers’ sofas and encountering all sorts of characters, some more colourful than others, as mentioned above. We went to 14 different countries in 90 days, travelling as cheaply as possible, which naturally led us to a few hairy situations. My poor mum was worried sick for us. For that reason we didn’t tell her when we got into a stranger’s van in Cambodia, got driven around the middle of nowhere and then had to give him cash to be let out of the van. Some things are best left unsaid.

3. I accidentally went on a four-daylong, full mandarin-speaking guided bus tour in the US.
In the aforementioned trip, my sister insisted I pull my weight and organise something on the trip for a change. I chose a Grand Canyon bus tour but I left it until the night before to book it. We only found out why it was so cheap the next morning when the bus took off and the tour guide started speaking mandarin – for the entire time – for four long days. By then we were stuck on it. To this day I have no idea of any of the history or even what state we were in.

4. My hubby and I decided to get married just 12 weeks after meeting.
When you know, you know, and I’m still unashamedly smitten with the gorgeous man. It was a whirlwind engagement that left a few people shocked, and more than a few assuming I must be pregnant (I wasn’t). So we decided to lean into the whole “shotgun wedding” narrative. Our ‘save the date’ invites featured me dressed as a pregnant hillbilly, with my wonderfully kooky dad posing behind Chris and me with a shotgun, implying an enforced marriage. We tied the knot just four months later. And now, 10 years on, I can happily say we’re still going strong – and still laughing.

5. I lost my last baby tooth at the age of 32.
I know. Odd, right? Turns out there was never an adult tooth underneath it, so it just stayed put. Eventually, it had to be removed by a periodontist. Having waited nearly 32 years for the tooth fairy to show up, I figured this tooth must have gained some interest on the original two-dollar coin I never received. Surely, by now, it was worth at least a five-dollar note. So, with great hope, I placed my final baby tooth on the windowsill. The stingy tooth fairy, however, left me just one miserable chocolate peanut. A far cry from reimbursing me for the rather expensive dental implant that followed.

6. One of my most prized possessions is a taxidermy stag head hunted by my greatgrandfather in the 1940’s.
I’ve named him Lenny, after my great-grandfather Leonard. He hangs on the wall in our lounge. When my son was three years old, he developed a habit of swearing, completely unaware of what “naughty words” actually were. One day, I overheard him in the lounge, delightfully chatting to the stag and calling it a “f**king reindeer”. I think he believed it was one of Santa's reindeer that had accidentally crashed through the wall and become stuck while trying to land on our roof at Christmas. Now, every December, Lenny gets a red nose.

7. I’m a giant.
Okay, technically I’m only 5 foot 10, but I feel like a giant. I shot up before all the boys at school, which is a crushing blow to any 12-year-old’s self-esteem. At my year eight formal, I finally plucked up the courage to dance with my crush, who, unfortunately, was eye level with my chest. In hindsight, he probably wasn’t too bothered, except that my body seemed to use all its energy growing upwards, leaving other, err, developments for much, much later.

8. I am a grateful recipient of the lifesaving service that is Life Flight.
While I wouldn’t necessarily call this a fun fact, I was flown on a Life Flight Air Ambulance while pregnant with my twins. At the time, there were very few NICU beds available across the country, which placed me in a dangerously overdue situation and threatened the life of one twin in the womb. I was transferred on an emergency flight from Wellington Hospital to Palmerston North Hospital – one of the few places with available NICU beds. I’m now fortunate to have two healthy twin boys, along with their older sister. I’m incredibly thankful for the amazing team at Life Flight and the outstanding medical staff here in New Zealand.

9. I spent a whole heap of money on a largely unused degree.
In high school, I wanted to study radio, but decided it might be too risky career-wise. So instead, I opted to study acting at New Zealand’s leading drama school, Toi Whakaari (I’m not quite sure why I thought that was the safer option). Fast forward three years, and I realised that my favourite part of the intense, and very expensive, degree was actually the small bit of radio voicing I did for a handful of radio plays. So, I then went on to study radio after all. An expensive reminder to always trust your gut!

10. I’m secretly an old soul – a 90-year-old trapped in a 34-year-old’s body.
If I weren’t married, my dating profile would probably read: “Loves reading,

gardening and staying in on a Friday night. Always up for discussing self-pollinating

trees.” Thankfully, I’m not single, because, as my husband once put it, “I’m not sure we would have matched if we’d met on Tinder.” Ouch.

Catch Hayley on The Hits 95FM weekdays from 9am to 3pm.

Give it a try July

Kate Fenwick shares simple ways to create small changes that make a difference.

You know how January gets all the hype for being the month of big resolutions and gym memberships you use twice? Well, I’d like to propose a new tradition: Give it a Try July – the one month a year where we make a small but mighty change to how we deal with waste.

Don’t worry, I’m not asking you to become a full-blown zero-waste wizard or start washing and reusing your dental floss (please don’t). This is about finding one habit that feels doable, maybe even fun, and giving it a red-hot go for 31 days. No guilt, no eco-perfectionism, just good intentions and a bit of fun along the way.

Behaviour change takes time, and trying to overhaul everything at once is a fast track to burnout (and possibly crying in the supermarket aisle). But choosing one behaviour to focus on? That’s achievable.

That’s the sweet spot. And over time, those small changes stack up into something pretty impressive. So what might you try in July? Here are five waste-minimising behaviours that are surprisingly easy to adopt – and the goal is to change that one behaviour permanently moving forward.

1. Change the way you wrap

This month, become a cling film quitter. Swap it for beeswax wraps, containers with lids, or just plonk a plate over your leftovers. Your sandwiches will still survive, I promise.

2. Make friends with your freezer

If your veggie drawer regularly turns into a compost starter kit, July is your time to shine. Chop and freeze your wilty greens, overripe bananas, and half-used herbs before they cross over to the dark side.

3. Ditch the wish-cycling

Let’s stop putting random stuff in the recycling bin and hoping for the best (aka wish-cycling). Take a few minutes to check what your local council actually accepts and find the places you can take things like metal products, soft plastics and e-waste. Knowledge is power – and also less landfill.

4. BYO everything (except drama)

Whether it’s your coffee cup, shopping bags, or lunch container, try bringing your own. Bonus points if you manage to awkwardly carry five groceries in your arms because you forgot your tote again. We’ve all been there.

5. Get nosy about your rubbish

Yes, I’m telling you to poke through your bin. Do a mini waste audit and see what keeps showing up. Is it snack wrappers? Receipts? Wine bottles (no judgement)? Once you spot a pattern, you can tackle it head-on.

The magic of Give it a Try July isn’t about nailing it perfectly. It’s about giving something different a whirl, proving to yourself that change doesn’t have to be hard or heroic.

So go on, pick your one thing and give it a try. Worst case scenario? You end up with a sense of accomplishment and a cleaner bin and you definitely made a difference when it comes to minimising your waste.

Have fun with it and even create a challenge with your friends or work colleagues.

WASTEDKATE.CO.NZ

Beat master

Meet Pāpāmoa’s Stan Bicknell – a world-class drummer, teacher, creator and total rhythm freak who has turned his skill into a way of life. He’s proud to admit his craft is his obsession, and if you’ve got sticks, he’s got something to teach you.

photos JESS BICKNELL + GR ACESCAPE PHOTOGRAPHY

Stan was one of just nine players selected from more than 6,200 worldwide to audition for Los Angeles rock legends PRIMUS – a band he’s idolised since he was 14. The call-up marks a serious career milestone for the 28-year drumming veteran known for his precision, discipline and obsession with pushing limits behind the kit.

How did you get into music?

I started drumming at 13. I’d been playing guitar for a couple of years, but my stepdad noticed I was always tapping and suggested I give drums a go. The next day, I sat down at the school kit at Taupō Intermediate and gave it a crack... and honestly, it did not click. It wasn’t until about six months later that I picked the sticks up again and actually connected with it, and from that moment, I was hooked.

What do you love about drumming?

Honestly, I can’t say it any better than this – I’m absolutely obsessed. Even after 28 years behind the kit, I love it more than ever. I work on my craft daily and I’m constantly exploring new ways to push my playing forward. I’ve got a clear vision of the drummer I want to become in this lifetime, and every day is about chipping away at that.

Who/what influences and/or inspires you?

When it comes to drum influences, the list’s as long as my arm. Some old school greats like Buddy Rich, Tony Williams, and Vinnie Colaiuta. Some new school legends too, like Tomas Haake, Jon Theodore, Chris Coleman... just to name a few. As for what inspires me? Everything. Books, exercise, writing, time with mates, music, teaching – it all feeds the fire. I do my best to keep my mind and body fresh so I can show up fully, both on and off the kit.

Who are some of the well-known musicians you’ve played with in the past?

Here in NZ, I’ve played with Kimbra, Georgia Lines, Tiki Taane, Black Comet (with Laughton Kora) and Shapeshifter.

In Australia, The Bennie’s, Miami Horror, Tonight Alive, and Ecca Vandal. In the US, Natasha Bedingfield and Watsky.

I was also recently invited to audition for LA-based alternative rock band PRIMUS. Out of 6,200 submissions, I was one of just nine drummers selected. An incredible experience, to say the least.

What has been your favourite gig so far?

If we’re talking gigs, I’d say my most recent one with Natasha Bedingfield stands out. It’s heavy in the pocket, which basically means tight, locked-in groove. I love that, but there’s also room to stretch out and have some fun. She’s an absolute pro and a total pleasure to play with.

As for drumming experiences, getting invited out to Drumeo in Vancouver was huge. Jared Falk (the CEO) flew me over to film some courses and share my approach. That was a real milestone.

How did you get into teaching and what ages do you teach?

I’ve been teaching for 25 years (playing for 28), and it was a natural evolution as my skills grew.

Over the years, I’ve taught all levels and ages, but these days I mostly work with intermediate to advanced players – teachers, long-time band drummers, and experienced players looking to level up.

My focus is on the areas that really interest me: mechanics, technique and facility around the kit. I also place a big emphasis on looking after yourself off the drums, because it’s all connected.

What are your plans for the future?

About 18 months ago, I launched MasterMindDrummer.com – a platform where I offer drum courses and coaching programs to drummers all around the world. The concept is simple: develop the person alongside the player.

Right now, there are seven courses available, covering everything from Tuning and Mechanics to Single Kick, Chops and more.

The goal moving forward is to keep growing the site and the brand, while continuing to work on my own craft daily, sharing my journey, creating content and hopefully playing with more incredible international artists along the way.

STANBICKNELL

Bella Italia

This masterpiece of Italian-inspired luxury offers timeless craftsmanship and unforgettable grandeur in the heart of Tauranga.

words JO FERRIS

Discerning property buyers will know that this impressive property has been on the market for some time. You would be wise to put any perceptions, or thoughts of changing it, aside – rather see the home for what it is. Think like an Italian and appreciate that family sits at the heart of life.

Jason Eves sums it up when saying anyone who has followed Tauranga real estate will appreciate opportunities like this come once in a blue moon. Bella Italia’s vision was born from the Italian owner’s understanding of craftmanship.

Craftsmanship that not only lasts the passage of time, but continues that legacy through the generations, without modification, merely the appreciation that age brings to refined lifestyle.

This property impresses not just for its epic size and scale, but its multi-layered approach. Three residences in one include a four-bedroom home within the main level, a two-bedroom apartment on the upper floor, and a one-bedroom studio apartment within the ground floor.

Solid concrete construction underpins the focus on longevity and quality, while incorporating sound-proofing that ensures privacy for all three residences.

Designing three separate homes in one, the engineering knowledge and foresight remains faithful to the centuries’-old Italian palazzos this property was based upon. The design and finish might extol the Italian penchant for grandeur. Beneath all this however, the home disguises its attention to the fundamentals of a warm, healthy environment.

It epitomises the Mediterranean appreciation of family and entertainment. Either housing intergenerational family units, accommodating staff, or utilising this home’s unique presence for boutique accommodation, this is a multi-faceted property. Entertaining inside or out, the focus revolves around nurture and nourishment. It’s easy to envision long, lazy lunches outside, or lingering dinner parties in the soaring luxury of the banquet hall inside.

Blending Italian materials with New Zealand accents, this property fuses Mediterranean heritage with hi-tech innovation and engineering ingenuity. Safely guarded behind gated security, within nearly an acre, this haven ensures seclusion and solace, protection and privacy. Manicured gardens and courtyard corners, topiary pathways and sloping lawns, a heated pool for year-round leisure, a spa for added bliss – it is the quintessential lifestyle.

Overlooking the Wairoa Valley, this property has sun and scenery by day, with exquisite sunsets as nightfall arrives. A sense of country, yet close to major arterial links to Tauranga and beyond, Bella Italia is simply perfezione.

5 Sunny Downs Drive, Tauriko

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Island of the gods

Whether itʼs surfing, trekking or meditating that floats your boat, Bali proves its a tropical destination for one and all.

words NICKY ADAMS

Before booking a trip to Bali I asked around incessantly for opinions and found that people very much fell into two camps. Comments ranged from ‘I absolutely love it, would go every year if I could’ versus ‘too much traffic, too commercial’.

After a little deliberation matched with airfares that made it cheaper than a trip to Fiji, our family decided to take the plunge.

Arriving in Denpasar airport late afternoon, the general lack of clear instruction in immigration was confusing, but introduction of E-gates meant those with children of 14 and over could avoid all queues and zoom through. A little pre-planning meant we had booked a driver to pick us up (anyone who has been to Bali will usually be able to pass on a contact) and because traffic is notoriously bad post 4pm we had decided to stay cheaply close to the airport in Kuta with a view to starting the trip properly the next day. Our driver (Wayan) returned to pick us up at 9am, and without much idea of what we really wanted to do, other than end up in Ubud, Wayan took charge of the immediate itinerary and we hit the road.

Weaving through streets where around every corner there is a stunning temple, meant that even without a specific tourist attraction in mind, everything felt exciting and vibrant. Ubud is both a town and a district. The area is thick with rainforest and known for its breathtaking terraced rice fields, while also being an arts centre and cultural capital. Bali is predominantly Hindu in faith (with Muslim, Christian and Buddhism all much smaller denominations), and Ubud is home to many ancient relics of religious significance. Stopping at one of the ‘Big Swings’, where you take your life in your hands while you fly through the air over steep drops down to lush green rice terraces, the breathtaking scenery gives the combined benefit of adrenalin rush and top tourist attraction rolled into one. The same location offered a journey through the process of manufacturing Luwak, the well-known Balinese coffee produced via the intestines of a civet. Yes, the coffee beans are eaten and pooped out by civets. Freakish though it sounds, the product is delicious, and was one of many superb Balinese coffee blends – I’ll admit to returning with an addiction for strong filtered coffee.

Ubud can be done as a day tour, however I would highly recommend it as a destination worthy of longer. The streets are packed with sights – amongst the many, while here we visited the authentic Neka Art Museum, traditional Art Market, Saraswati Temple and the magnificent Ubud Palace. Shop after shop offers multiple artisan gifts, along with jewellery and clothes – and a covered market is an emporium of delights. It takes a while to get the hang of the bartering system – tempering guilt at haggling with the desire not to be ridiculously ripped off, makes this a learning curve. Shopping and temples aside, Ubud boasts some amazing restaurants and multiple boutique hotels which are of the highest international standard but at a fraction of the price. As a family of five we preferred two bedrooms, and as one of our children has a nut allergy we wanted to be able to prepare our own food, which we could achieve by staying in the villa part of a hotel. This came with a lounge, kitchen and our own pool. At the higher end of the accommodation options, the service (cocktails) and facilities were unsurpassed. There was also a great deal of reassurance knowing the hygiene standards were exacting and water used in everything was purified, so ice was safe and plentiful. Here in Ubud there are plenty of accommodation options available, at a price point to suit any budget or individual needs.

With monkeys roaming the streets, pilfering from store owners and tourists alike, there is an authenticity to Ubud that, despite the crowds, cannot dull its charm. I had heard differing opinions on the Sacred Monkey Forest Sanctuary (too touristy/biting monkeys), but desire to experience it outweighed the fear of a showdown with a fearsome primate. Forewarned is forearmed – and I would say that if you have few ‘removables’ and treat the monkeys with respect you would be unlucky to be targeted (although one did steal my daughter’s ice block out of her hand as we left). Watching them swing around you, frolic in front of you, tend to tiny babies and generally go about their business was nothing short of magical.

Writer Nicky and the family at their villa, located between Legian and Seminyak.

Knowing the 40-minute drive to the coastal town of Seminyak would take much longer than this in traffic, combining a change of location with more sightseeing seemed a great option. Our trusty driver came to pick us up, and together we worked out a route, which took in Tibumana (the not-so-secret secret waterfall) and Tirta Empul Temple, which is considered the most sacred temple amongst the Balinese Hindu community. All the time weaving through scenic countryside of rice fields and multiple other less known attractions. Feeling that we had well and truly ticked the tourist box, once we arrived at our beach destination, there was no guilt in the following days centred around mooching, shopping, eating, drinking and enjoying the blazing heat. If beach is important to your trip, then there are breathtaking beaches to discover, and Bali is a well-known surf destination.

Seminyak/Legian beach is a cool spot, by night dotted in multi-coloured bean bags and cranking out music to chill to as the sun goes down. But for beach alone it would not have the biggest pull. However, the area itself is everything you could want and more. The shopping is frenzied but friendly, the hassling is minimal and in good spirits – if you want a more refined experience there is a mall surrounded by street after street of high-end boutiques. There are also some key restaurants and hotels to visit; Double Six, with its sunset roof top bar makes a wonderful evening hang out. If you want to try local fare but are feeling cautious, then go mad on the tropical fruit – passion fruit is not as we know it, coming in at much sweeter, watermelon can be found with bright yellow fresh, rambutan (lychees) are sweet and flavoursome. We loved the mangosteen fruit, a segmented milky white flesh, the snake fruit (salak) was crunchy and almost chestnutty. If you really want to try something unusual then look no further than the durian – I literally couldn’t explain the taste other than as custardy caramalised onion. Not one I’ll be adding to my fruit salad.

We rented a villa (Andari Villas) that was close to the famous Double Six area; located between Legian and Seminyak, while central its position on a side street meant we experienced the best of both worlds (as well as have our cleaning, catering and washing seen to by a resident maid, and security at the end of the street). Outside the hub-bub – which we could dip into and then out again at will; inside was a sanctuary spread over three bedrooms, two lounges, five bathrooms, kitchen and private pool.

The utter tranquility meant we could stay and chill to our hearts’ content. If massage is your thing, then Bali will be your heaven – of all the things that are ‘affordable’ massage knocks the rest out of the park. We were able to have a masseuse come to the villa for an amazing poolside massage, an hourlong treat costing the same as a couple of coffees in NZ. Of course, tipping, while not expected, is something you want to do – when we tend to be cashless it’s worth trying to remember to always have something to hand.

No matter if your idea of the perfect holiday is active resting or totally zoning out, Bali really does bring it all to the table. Plan ahead and work out what you want from the trip, pack the hand sanitiser and it really is a glorious island paradise.

GOOD TO KNOW

• Other highly recommended spots include Canguu and Sanur.

• Surfing opportunities are next level – Kedungu, Padang Padang, Medewi.

• Restaurants to try – Sardine (Kerobokan), Chandi (Seminyak)

• We travelled at the start of the dry season, some rain, but sightseeing was amazing regardless.

• Add activities such as cook schools, meditation, or yoga retreats – go by recommendations.

• Pack medication. We took charcoal tablets, but arm yourselves with painkillers for stomach ache, and something for nausea.

• Scooters are a fun, efficient way to travel – check out reviews for rentals.

• Waterbom Bali is family fun.

• We stayed in a variety of accommodations with prices starting from $200 per night for five inclusive of breakfast for two rooms in the hotel and three rooms in the villa.

• While we only managed to get away for a week, I would recommend at least 10 days.

• Go by accommodation recommendations if possible as quality varies hugely.

Organise visas in advance as they can be tricky. If it feels daunting, ask an expert

– travel agent or small operator. Locally Sandy Crooks (Clarke Rd Kitchen),

arranges and leads exclusive group tours to Bali.

Beautiful balance

In the second of Guthrie Bowron Tauranga’s Design Elements series, we look at the importance of balance when considering changes or updates to your home.

Balance in its essence is the arrangement of elements in a room to create a sense of harmony and equilibrium. It's a key principle of interior design that helps make a space feel comfortable and visually appealing.

Balance is a principle that ensures that no single element in a room overpowers another in terms of visual weight or dominance. There are different types of balance, each having their own unique visual kudos.

Symmetrical balance

The art deco inspired hallway (top) uses symmetrical balance brilliantly. The focal point is clear, and the mirroring of the paint colour archway either side reinforces the central axis. The two simple cane chairs and their upholstery perfectly reflect the Fleur de Joie Paprika/Aqua wallpaper from Harlequin Idyllic Retreat behind them, creating a uniformed and harmonious look and feel to the space.

Asymmetry balance

Symmetrical may be too ‘perfect’ an approach for some, as not all spaces suit the uniformed look of order that symmetry provides. Here is where asymmetrical comes into play, providing a more dynamic, informal look. In this example showing the Kent Khroma Anemone and Malva wallpaper collections (above), the key here is to balance visual weights, textures and colour. See how the heavy curved scotias and panels sit surprisingly successfully within the lighter more delicate olive and taupe palette.

Asymmetrical balance can be harder to achieve, but if it’s done well, it can make a space so much more interesting and alive. The reason for this is that it creates tension and surprise in a room with the visually unexpected by way of paint colour, wallpaper pattern and placement and scale of decorative elements.

You can, of course, implement both asymmetry and symmetry together, to create a more interesting and dynamic design scheme.

Radial balance

Radial balance utilises a central focal point where design elements radiate outward or inwards to the central point. In this example, Agathe Khroma by Masureel (above), the circular sofa, tables and placement of the outer lounge chairs create a radial pattern reinforced by the curve of the face in the wallpaper pattern, and the window frame and choice of side tables.

The use of radial balance is a popular choice for hospitality and commercial spaces as they often create stunning results.

Using the skill, expertise and experience of an interior designer, window treatment consultant or colour specialist to get you on the right ‘balanced’ track, can save you time, energy and open up the world of design possibilities to you.

For more inspiring ideas, visit Guthrie Bowron’s Cameron Road showroom.

GUTHRIEBOWRON.CO.NZ

Ebb and flow

Minutes from Katikati, this secluded waterfront paradise with panoramic harbour views is a rare lifestyle gem.

words JO FERRIS

Herons drop in to share nature within this waterfront haven. Views gaze across Tauranga Harbour, right down to Tauranga, where city lights twinkle at night. A sandy beach on the waterfront reserve awaits to push the boat out and fish in the harbour. For ocean jaunts and bigger game, larger vessels can be launched from the Long Beach Reserve boat ramp nearby.

This is ultimate serenity – seclusion within a waterfront headland minutes from Katikati – recognised for its friendly, village ambience and easy commutes to Tauranga on one side and Auckland on the other. But only if you want to. Everything you need is already here.

Home to these vendors for 22 years, gated entry to this established avocado orchard ensures privacy is absolute – the world left behind, tranquillity and harbour link proving why they have loved this lifestyle for so long.

Timeless elegance and smart design ensure views and nature remain the stars. Downstairs’ bedrooms all enjoy personal access to the verandah sweeping along the home. Every living area also opens outdoors, while bi-fold windows in the kitchen ensure alfresco relaxation is well catered for. Upstairs, the spacious master retreat has the added benefit of privacy, with elevated views and a balcony to cherish it all in peace and quiet.

Revolving around entertainment, this aspect is introduced the moment the front door opens. The foyer frames the harbour outlook, but also divides family living and the lounge – a feature that instils different moods to each area.

There is a third mood in this home, however. Sitting at the far end and linked with the garage, a multi-purpose room invites numerous options. Also connected with the garden and, complete with a benchtop and sink, it enhances this area’s purpose, be it leisure, exercise or work.

Gazing out to the massive waterfront sweep, there is potential to enhance recreation here. Leading out from the home, gentle formality in the garden is easy-care. As it steps down to the playground lawn, this open expanse offers endless opportunity. A pool, cricket, golf, or all three? There’s certainly room here.

A discreetly-placed shed with mezzanine, storage, kitchenette, bathroom and laundry complements orchard production – either working it as lifestyle option or opting for management with any of the local providers.

Every day is a new day, fishing or cruising the harbour, venturing out to sea and Mayor Island, or simply cherishing the seclusion and tranquillity – along with the herons.

258E Beach Road, Katikati

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Cracking the first home code

Buying your first home doesn’t have to be confusing. Brooke Reynolds from Rapson Loans and Finance says there are more loan options available than most people realise. With the right advice, you can find a solution that fits your budget, deposit size, and property goals.

If you're a first-home buyer, you might be surprised by how many loan options are actually available to you. It’s not just one-size-fits-all.

Here are three main types of loans to consider, along with how each one works:

1. First Home Loan (via Kāinga Ora)

Some banks offer First Home Loans in partnership with Kāinga Ora. The bank handles the initial assessment using its own lending policies, and then Kāinga Ora gives final approval for both the loan and the property you're looking to buy.

It’s important to note that just because Kāinga Ora gives the green light doesn’t mean the terms, such as how much you can borrow or the interest rate, will be the same across all banks. These can vary depending on the lender.

The minimum deposit is five percent, and the deposit can come from personal savings, a gift, or proceeds from selling an asset. Not that you’ll need to meet Kāinga Ora’s eligibility criteria, which can be found at kaingaora.govt.nz

2. 10% Deposit Home Loans

These are widely available through all major banks. While banks may pause pre-approvals based on application volumes, you can still proceed by making an offer on a property. Once your offer is accepted, the application becomes a live deal and can be assessed. Some lenders still offer pre-approvals for auction purchases. The minimum deposit is 10 percent, and at least five percent must be from genuine savings (e.g. KiwiSaver, cash savings, investment funds, or sale of an asset).

The remaining five percent can come from a gift or a deed of debt from family. Bank rates vary between lenders, however the rate will be higher than a 20 percent deposit loan. Some banks may offer a $5,000 cash-back for first-home buyers.

3. 5% Deposit Loan (Non–Kāinga Ora)

There’s at least one bank offering five percent deposit loans for borrowers who don’t meet Kāinga Ora’s criteria. This loan requires genuine savings for the full five percent deposit. Pre-approvals are not offered, but live deals (including auction purchases) will be assessed. Availability is subject to bank capacity – some may pause new applications from customers not already with the bank.

Important to note for all loan types

A professional property valuation is required for all three loan types. Make sure your offer includes enough time for both the assessment and valuation. These loans are not available on interest-only terms – you’ll need to make principal and interest repayments from the start. Navigating your first home loan can feel overwhelming, but a trusted mortgage adviser can guide you through the process. Ideally, choose one with access to all lenders, as borrowing limits and interest rates vary significantly between banks.

RAPSON.CO.NZ

Progressive positioning

Coombes Johnston welcomes customers into a new era.

words NICKY ADAMS | photos JAHL MARSHALL

As Coombes Johnston marks 30 years representing the BMW brand in Tauranga, the timing feels fitting for a major transformation. The dealership has just completed a major showroom upgrade, designed to modernise not just the look, but the experience of buying a vehicle. The result is a space that feels less like a traditional showroom and more like an extension of the brand’s identity.

The second location in New Zealand to have undergone the international ‘Retail.Next’ initiative, the new showroom is overarchingly aspirational while reflecting the brand’s emphasis on customer centricity. “We have always had outstanding customer service,” says manager Kevin Pead. “We always had the DNA for that. Now we’ve lifted up the environment to match the level of service that we’ve been offering to our customers in the Bay of Plenty for 30 years.”

BMW has an undisputed reputation as a premium European luxury brand. The freshly renovated showroom, with its stylish interior and multi-functional spaces, is testament to this positioning. As I walk through the doors, the receptionist beams a sunny smile, radiating warmth on a wet winter’s day. Leading me to the inviting seated area, fresh coffee on the table, the feeling is less showroom and more lounge area. Glancing around I notice the stunning feature lights. These, Kevin explains, he initially thought may be overkill, but when they were installed, all was revealed. Without doubt purposeful, the pendants glisten over the seated area where they serve to create a cosy, intimate environment; meanwhile my eyes are drawn to the M wall where a feature white and red longline ceiling element is suspended over the latest highperformance luxury M3 model, the light showcasing the sleek contours of this beautiful vehicle.

The seating, while perfect for meetings, faces a screen which boasts the very latest in technology. The EVE – Emotional Virtual Experience – is an immersive experience that allows customers to digitally design and watch as their dream car comes to life. Even the more old-school customers are on board with this technology, as it helps to bring a real sense of confidence to decision making. “There are so many different makes and models we can’t stock all of them, so if someone wants to bespoke a car this allows them to see what the finished product would look like from the comfort of a lounge type environment.”

The brand concept behind the Retail.Next upgrade is, says Kevin, “to create a warm, embracing, relaxed atmosphere.” The days of the hard sell are long gone. Today’s experience of looking for a new car involves a more consultative approach. BMW considers itself a market leader in more than just its innovative car design and production. After all, Kevin points out, “BMW doesn’t follow, it sets the standard”. The ‘shop floor’ is obviously a part of this. From the moment someone arrives, “You want them to feel as though they want to buy a car; and whether it’s the latest and greatest or it’s an older model, the level of service is the same.” The split for new versus used vehicles is roughly fifty-fifty, but rule of thumb is that “used car buyers will one day become new car buyers.” I question why this is, and Kevin looks amused. “It’s a natural progression – it’s a great audition, isn’t it!”

Car enthusiasts will already be aware that BMW is considered the ultimate driving machine, and Kevin is excited about what’s coming, with product launches for 2025 set to defy expectations further – what’s on the horizon is “younger, fresher, more exciting; and our technology advances with each new model.”

We circle back to the fact that the customer journey is a key focus here at Coombes Johnston. This explains how, for two years running, BMW Tauranga were awarded Excellence in Customer Service nationally from BMW New Zealand. Kevin firmly believes that you have one shot at making a first impression. “The people that come have generally done their homework and are making a comparison. We are here to identify their needs and make sure they find the right vehicle.” Of course, he continues, “people want more from buying a car – they want, and deserve, a premium five-star experience.”

The service is wrapped up in so much more than excellent product knowledge. When dealing with uber high-tech models, to help bring a purchaser up to speed with the technology can often, Kevin says, involve up to five post-sale sessions. His customer handover includes happily giving his mobile number to each client as part of the aftercare. This is indicative of the way these relationships are cultivated and valued. The ability to form firm relationships is something, Kevin says, that is lost when people shop further afield. There is often a belief that if you go to a bigger city, you’ll get a better deal – not the case, Kevin assures me. “As soon as you’re out of the door, you’re just another number – here you will always be a valued customer.” And one which will be looked after as part of the Coombes Johnston family.

The team of 13 share the same passion – Kevin has been with BMW for 10 years, and Simon, the service manager is soon to celebrate 20 years with the company. Longevity relates not just to staff relations but also to customers, with, says Kevin, many of their customers holding longstanding relations. Indeed, when I speak to owner Richard Johnston, he tells me anecdotally that he has been selling to one customer since 1987, starting the relationship when he was a junior salesman. The new look of the premises, he believes, does justice to the BMW brand. “Over the years the showroom has evolved, but this is a massive change – a quantum leap to something truly spectacular for 2025.”

As for being a BMW ambassador, Richard is clearly as passionate as ever about the Group. “They strive for excellence, and they measure us on excellence. There is an understanding at all levels of our team that the execution is at a very high level. The design, innovation, BMW’s ability to pivot quickly – there’s a very strong focus on drivability and the passion and emotional experience that comes with being behind the wheel of one of these cars. That in itself, in my opinion, sets us apart – and as a small family run business it’s a real privilege to represent the brand.”

COOMBESJOHNSTONBMWTAURANGA.CO.NZ

The talented tī lady

In another life, Amy Tihema-Madden would've been an expert

winemaker but the Hamilton mother of four has spent the past five

years perfecting the art of fermenting tea, and we are all better for it,

as UNO columnist JESS EASTON writes.

Amy Tihema-Madden never set out to create an award-winning, life-giving drink of deliciousness. All she wanted to do was to make herself better.

With post-natal depression, grief and anxiety darkening her horizon, soon after the birth of her fourth child and just before Covid-19, forming a company and learning the intricacies of running a business was the last thing on her mind.

Thanks to her kindly Chinese GP, who convinced her to go back to her people and find traditional Māori practices to heal, Amy (Te Aitanga a Mahaki, Te Whānau a Kai, Ngati Kohuru) found herself on a vastly different path.

Soon, she was deep in the forest, learning about rongoā and how nature's energy could heal.

Copious tears soaked fertile soil and Waikirikau fermented tea was born.

Booze-free is big business these days. For various health and social reasons, many people are looking for food-matched flavours and boutique brews that don't have the age-old after-effects. Non-alcoholic shrubs and tonics are becoming ever-more popular, while kombucha and other fermented offerings are flourishing.

Amy soon found that the more she learned about the healing power of native plants, the more intuitive she became at combining them with herbs, leaves, fruits, barks and flowers. Fermenting them was a way to preserve their potency and bring probiotic benefits into play.

We've been using Waikirikau brews at our Kitchen Takeover events for the past couple of years and the likes of Hā Raumati – manuka-infused with cucumber, lime and juniper additions – pair fabulously with so many of our delicious courses. The spectacular ruby-coloured Ngā Taonga ā Papatūānuku is indeed a treasure, while Horopito Chai and Kawakawa Kaha are more recent offerings. But what we love most is that Amy hand-picks all her ingredients, using maramataka principles, and then caresses the flavours out of her produce in a small commercial kitchen in her Hamilton backyard.

Her small personal passion has indeed become a successful business, albeit one that is still boutique and hand-crafted.

And the most important ingredient in her arsenal remains her aroha, the care and the nurturing, which shines through in every mouthful.

Jess Easton is a director and owner of Kitchen Takeover and Saint Wine Bar, complementing her career as a Tauranga-based lawyer.

Dentistry with depth

Blending decades of international expertise with a warm, family-focused approach, DentalPlus is redefining modern dental care in Tauranga.

photo SANDRI BLOM

When Dr Dalton and Candice Booyse arrived in Tauranga two years ago, they didn’t just bring their twin boys and a love for the ocean, they brought decades of experience, a few cherished heirlooms, and a vision for family-focused dental care.

Eleven months ago, the Booyses took over DentalPlus, a well-established practice that's been serving the Tauranga community for over 17 years.

“We were looking for a place that reminded us of home, somewhere the boys could be outdoors, where there’s space to fish, surf, and just enjoy life,” says Dalton, a seasoned dentist with over two decades of international experience.

Originally from Durban, Dalton previously worked in the UK before returning to South Africa, and finally, making the leap to New Zealand. DentalPlus is now home to a tight-knit team of 13, including three experienced dentists and two hygienists. Among them is the clinic’s previous owner, Chris, a familiar face in the community. He has remained onboard and still works at the practice.

“Having that continuity has been really helpful,” says Candice. Though she doesn’t practice dentistry, Candice plays a key role in the business operations, customer care, and keeping the family-run essence alive.

“It’s important that our patients feel like part of the family,” she says. That warmth extends to the waiting room, where a vintage dental cabinet once owned by Dalton’s father – also a respected dentist – now sits proudly.

“It’s a real talking point,” laughs Candice. “We shipped it all the way from South Africa. It’s full of little drawers and tools from a different era, and people love seeing it.”

The clinic offers a full suite of services, from routine check-ups and hygienist care to cosmetic procedures, orthodontics, advanced implant work, Invisalign and full dental rehabilitation. The clinic also offers sedation for nervous patients. While Chris is a Platinum Invisalign member, his other colleagues also bring a unique level of expertise. Dr Nicola Wood has special interests in minimally invasive dentistry, and cosmetic and functional dentistry, including dental implants. “We all cover a wide range of treatments and can bounce ideas off one another. It’s a great team dynamic,” Dalton says.

Technology is also a focus. DentalPlus is embracing the digital shift with 3D scanners, CBCT imaging, and AI integrated tools. “It’s about giving people the best care with the most up-to-date methods,” says Dalton. “But it’s still the relationships we build that matter most.”

And those relationships often start young. With a focus on family care, the team encourages regular hygienist visits to set a strong foundation for long-term health. “It’s amazing the difference early care can make,” Dalton adds.

While the Booyses may have started out thousands of kilometres away, their roots are now firmly planted in the Bay. Having taken over a practice already built on heritage, heart, and high standards, it can only get better from here.

DENTALPLUS.CO.NZ

From Tauranga to the top

In just four short years, Tauranga’s hip hop dance studio Space has made a big splash on the international scene. Founders Summer Tyson and Cameron Smith tell us they’re just getting started.

words KARL PUSCHMANN | photos NINAG PHOTOGRAPHY

Space Dance Studios may have only opened its doors five years ago, but time is running out. They only have 12 months left on the clock to hit their goal, Cameron Smith tells UNO. The goal is a simple one: become the best hip hop dance studio in the world.

Easy, right?

“There’s a Tall Poppy Syndrome in New Zealand, where it sounds super outrageous to say we want to be the best in the world,” Cameron says, before smiling and adding, “We’re currently third.”

After speaking with Cameron and partner Summer Tyson, their wildly ambitious target seems not just doable, but entirely feasible. They are determined and focused, they are putting the work in and then putting in some more work, and they are achingly close to hitting it. “We’re proud, but not satisfied,” Cameron says. “There’s a deadline. It’s really important for us to cram and work hard to make things happen.”

Opening their own dance studio was their dream. When that became a reality, they simply added to the dream.

“It was like a script to a movie. Just boom! Let’s make this happen. We always say that it not working wasn’t an option,” Cameron says. “Failure was not an option. It’s the only thing in life that we do. It’s the only thing in life that we’re good at. It had to work. There was no way it couldn’t work.”

The pair worked hard to ensure Space launched successfully. They offered anybody who wanted to dance, regardless of skill or ability, free classes for an entire term, and worked seven days a week in the studio.

“When you’re building something from the ground up, it’s important,” Cameron says. “Summer and I love it. We weren’t looking at the clock or time watching, like, ‘Oh, it’s five o’clock, I’m off now’. We were doing it from a place of passion and a place of fire.”

Their arrival didn’t go unnoticed. Their unorthodox approach influenced every decision. While everyone was zigging, they zagged.

“Everybody else’s studio was white, so we said, ‘let’s paint ours black’. Everybody else was doing exam work, we said, ‘let’s not do exam work, and run open classes’. Everybody was competing locally, we said, ‘No, we’re going to compete internationally’. We tried to do something that didn't follow that formula. It was either going to work or it wasn’t. But we were going to make sure it did.”

And it has. Last year’s third place at the World of Dance Competition was the greatest endorsement of their unique methods. Which also extends to their teaching.

“We do treat our dancers like athletes. From what they eat, to how they sleep, to their training regime. Some of these dancers are sometimes training up to 14 to 16 hours a day,” Cameron says. “It is unbelievable for dancers who are sometimes aged 11 and 12. We’re super fortunate to have an incredible community of parents who support these kids. Their parents are the grounding and the roots of what makes these kids successful. It is very normal for Space to train until sometimes 2am. The next morning, they go to school at 9am, so it is a wild, wild, wild world that Space lives in.”

And while it is extremely full on, competition for one of the 40 spots on the Space Pro Team is fierce, with people flying from all over Aotearoa to audition. Needless to say, even getting into the team is gruelling.

“It’s a relentless audition. They come in and they train for a weekend, and we select the top 40 dancers.

This kind of training regime is simply what it takes to reach the international standard. At the Worlds, which can be considered the Olympics of dance, there are 53 countries, with over 100 teams and 500 dancers all competing in brutal knockout rounds. Just the document that tells you what the judges are looking for runs 200 pages. This provides the necessary context for their approach.

“We consider dancing a sport,” Summer says. “Someone’s got to win at the event and someone’s going to lose.”

“Our job is to pour gasoline on the fire,” Cameron adds. “These kids come in with this raw fire, and our job is to make it go crazy.”

The pair are straight-up in saying a place on the Pro Team isn’t for everyone. They tell hopefuls what’s in store and the physical and mental pressure involved. “If people can survive a year in Space, they can survive a year anywhere,” Cameron grins. “We try to create an environment that pushes life skills, learning and that work ethic. We feel so grateful that people believe in what we do and trust us with their kids and with their growth. It’s a big responsibility to not just train good dancers but to train good humans as well. Dance is purely the form that we use to teach life skills.”

“We always say hard work always pays off, and that luck doesn’t exist to us. The hardest-working team will win.”

With only 12 months remaining for the pair to achieve their goal of winning the World’s, their international rivals better be working bloody hard. Because Summer and Cameron certainly are. And they have every intention of making sure the competition has their work cut out for them.

SPACESTUDIOS.CO.NZ

Country class

Elevated Oropi living with stylish design and family-focused spaces, this modern retreat blends nature, privacy and possibility.

words JO FERRIS

Nestled behind a fringe of manuka trees, this home’s introduction hides one of its biggest features: stunning scenery. Views embrace rolling farmland around the house, down to the city, the harbour and ocean. Mauao is majestic, yet it seems dwarfed by the magnificence of Mayor Island/Tūhua behind. Gazing right up to the Coromandel, these views set the stage for a beautiful lifestyle from this lofty position.

As a recent build, the home revolves around family, entertaining and intimate connection with nature. Oropi has escaped much of the horticultural development that has swept the countryside elsewhere in this region.

While not devoid of neighbours, clever landscaping instils enough seclusion, while still inviting weekend gatherings. Parent privacy is absolute. A five-star retreat sits in its own wing, away from the remaining three bedrooms, at the far end. This feature alone, gives children or guests their own space; an elegant bathroom to share and separate powder room for added convenience.

Every bedroom basks in views, however – either down the valley or out to the countryside. Particularly exquisite is the eastern view towards Pāpāmoa Hills and an historic pa site.

An office, study nook and storage enhance the design and convenience within the parent wing, while clever flow increases practical aspects of family life. Each zone interconnects, yet remains defined – storage maximising space wherever possible. At the heart of it all, relaxation and entertainment are centre stage – the family hub showcasing soaring ceilings with contemporary trusses and barn door feature.

The bespoke kitchen has a scullery to keep prep and pantry storage out of sight. Modern farmhouse styling also showcases the love of bold colour – dark denim cabinetry the perfect complement to the tone and texture that instils personality throughout this home.

Dark woodgrain flooring in this family hub adds depth, while being on trend and practical for life in the country.

Features throughout this home accentuate innovative design elements. A cloak room off the foyer and guest powder room, cushioned window seats in bedrooms and shelving in both living areas – perfect for books, artwork and special items.

As the home slips outdoors to the loggia and playground expanse, there is room to develop this property further – a pool, tennis or mini golf, perhaps?

Fruit trees are already in place, while dedicated veggie and herb boxes sit off the kitchen for easy access. Built with forethought, nature meets lifestyle with originality and nuance in this idyllic Oropi setting.

1115B Oropi Rd, Oropi OLIVERROADBAYOFPLENTY.COM

Style status

Texture is everything this winter.

words NICKY ADAMS

SILK LAUNDRY 90S SLIP DRESS, $409, BELLOVIDA.NZ

Be per-sueded

An explosion of suede this season and well into next year makes this a top pick for a staple. Boots, bags, jackets, dresses — suede gets top marks for versatility and its ability to aesthetically elevate an outfit. Unfortunately, it gets a low score for practicality. Beautiful on a dry day, no amount of protection spray will make suede a good all-weather choice, unless you’re prepared not to be too precious about wear and tear. There’s always an abundance of vintage and second hand suede, and it can make good buying — but pick carefully as suede is heavily tied to ’70s trends.

LANCE LONG LACE SKIRT $349, REPERTOIRE.CO.NZ

I’ve recently started a love affair with mint as a colour choice; it works well paired with the on-trend wintery shades of brown and burgundy. It often only takes one really stand out piece in a shade to open your eyes to a tone you may not have previously considered. Mix in other sorbet shades to match with brown and burgundy — they bring a freshness to an outfit and are a change from the standard crisp white that is often styled with these tones.

KSUPER CARGO TERRA PANTS, $309.95, KSUBI.CO.NZ

Low effort outfits

Florals are another way to add joy to your outfit. Rather than relegate this pattern solely to spring/summer, look at tonal shades and pair with chunkier boots. This will bring balance if you’ve layered with a chunky coat, as well as make you feel more seasonally dressed. Boxy blazers, wide leg trousers and of course lots of knits will be key items to keep you ticking on through the chilly days. If you want to add another jean trend to your barrel-leg style, then a cuffed hem (harking back to the early 2000s) has reemerged, and looks fabulous with flats, a sweater and a blazer. Pin stripes are here for winter and are always great when tailored; worn as separates it will be sleek office wear without being too corporate. A short sleeve fitted jumper feels way more snuggly than a shirt, and is also really versatile with wide leg pants, skirts or over silky slip dresses. A winter fail safe is a knitted midi dress, which manages to look good and feel comfortable at the same time.

KING LOUIE BOMBER JACKET $449, URBANVOGUE.CO.NZ

Blend the trend

Cold weather dressing can be a sartorial dilemma. As the chill and the drizzle set in, the urge to wrap up becomes hard to beat. Nevertheless, there are ways to feel cossetted and still be stylish. This is most likely why texture is such a huge part of a winter aesthetic; utilising material as a tactic becomes a way to pull the focus, allowing us to reign in cosy cashmere, soft mohair and merino for knits, along with boucle for tailoring and suede, leather, shearling and faux fur for outer wear.

UNREAL FUR PARIS COAT, $603 UNREALFUR.COM.AU

If you’re bundled in a big, oversized coat, then try and add structure with a sleek silhouette underneath. As a fabric choice it’s no surprise velvet is right at the top of the pile of must-haves. Thick and lustrous, its combination of sheen, inability to crease and look of luxe adds another visual layer, making it simply irresistible. While ice-blue, cornflower, periwinkle and cobalt are colours to tap into, another tone that we can definitely get ahead of here in New Zealand is cyan blue, after it was seen popping up all over this year’s Cannes Film Festival.

Shape shifting

Winter whites and pales shades are statement making; although when it comes to denim, a dark indigo colourway feels more seasonally intuitive. At this time of year trousers inevitably become a more important part of your wardrobe and crafted from a beautiful fabric – think satin or silk – can easily become the focal point of the whole outfit.

KING LOUIE BOMBER JACKET $449, URBANVOGUE.CO.NZ

Don’t be deterred from short dresses or skirt options though, with tights finally welcomed back into the fashion fold, hemlines above the knee have become way more appealing as a more do-able option. Opaque coloured tights are effective, and of course needn’t be restricted to black; when it comes to styling Northern hemisphere fashionistas have been leading the way wearing peep or open toes with their tights rather than the more traditional close toe.

Sole searching

Ditch the pain and discover shoes that love your feet as much as you love them.

With the adage ‘beauty is pain’ firmly entrenched, historically women have squished and squeezed, ignored their bunions, laughed in the face of corns and teetered impractically along with whichever footwear trend was the latest to hit the high-street. This attitude has been turned on its head. Now we prioritise comfort as much as style when it comes to what we put on our feet. Of course, wearing sneakers with everything from suiting to formalwear is now de rigeur. Alongside the love of casual pumps, which has moved from just white to metallics and bright colours, a place has been found across all age groups and lifestyles for comfort in the form of Uggs, Birkenstock styles and Crocs. I once sat in the Victoria Beckham camp of “I would rather die” defiance at owning Crocs. However, having succumbed to the lure of this uber comfortable and practical option, I am a firm convert. After all, I reason that while Victoria can hold onto her principles, she more than likely doesn’t have to rush out the door on a school run or stand in damp grass hanging the washing on the line.

The need to competently go about our daily business in a surefooted manner means there will always be a requirement for the practical. However, there’s been a definite shift of the dial when it comes to event wear, and I for one am excited to see the interest in glam footwear surging once more. Along with the more foot friendly trends (think loafers, Mary Janes, platforms, wedges) there is an increased awareness around the combination of comfort and design for glamorous, elegant footwear. Sole Bliss is a UK brand designed around bunions. The brainchild of shoe designer Lisa Kay, who, after suffering issues with her own feet, began creating a range specifically for others with wide feet and bunions. Combining technology, input from podiatrists, hand crafting and years of design experience, her shoes now regularly adorn the feet of everyone from royalty to Hollywood A-listers; it seems even the likes of Helen Mirren and Julia Roberts appreciate their bunions catered for.

There is also a rising demand for occasion specific comfort — a need recognised by American designer Sara Blakely (founder of Spanx), who has brought Sneex to the market. Introduced to me by a friend who loves additional height to command the boardroom without sacrificing her mobility, I was wowed when I slipped them on my feet. It’s rare to be elevated to this height of heel and still feel as though you could march confidently through the streets.

The ultimate hybrid of sneaker with a heel, they are pitched at everyone from businesswomen to brides. They do, however, come with a hefty price tag. New Zealand shoe designers are by no means resting on their laurels. We have access to a multitude of amazing homegrown brands. To name a few: Katherine Wilson, Nicole Rebstock, and locally Chaos & Harmony. I’m a huge fan of all of these, and can vouch for the elevated comfort levels of a well-made shoe.

I spoke to creative director of Chaos & Harmony, Becs Anderson, who told me, “Essentially, we come from a form and function basis, meeting needs from multiple angles. From a shoe perspective — given it’s a thing that holds our whole body — we not only want the style that it offers but we need it to have comfort so that we can wear them all day.”

Chaos & Harmony positions itself around the fact that a smart shoe adds to the style that you’re trying to create. However, as Becs points out, foot health is key. “You don’t need to be thinking about your shoes — you want the footbed to be comfortable; equally, you don’t want there to be any friction points. Afterall, you don’t want your legs aching at the end of the day. It’s easy to make shoes look good, but can you make them comfortable? That’s more where the science comes in.”

This science is everything from folding rather than stitching, the pitch of the heel, the angle the ball of the foot is on, to the balance of a block heel. With the industry making strides like this, it’s no wonder we’re all looking to bench the trainers and slip back into a stunning pair of heels.

Fashion forecast

Energise your wardrobe for spring.

Patou

Spotted!

Polka dot is the print of the season. Big spots, small spots — from dresses to jackets, even suiting, this pattern is well and truly cemented for the season. Reminiscent of the excess of the ’80s, it has been reimagined with less pizzazz and more elegance. Surprisingly versatile, depending on how it’s styled, one minute it feels traditional, the next it screams street style.

Burberry

Whatever the weather

If you’ve longed for the day when a raincoat is repositioned as a fashion piece, then that day is here! Joining a swathe of other on trend jackets (utility, barn, cropped trench) the raincoat is finally having its moment. Used as a layering piece, these jackets look as good over a ballgown as they do on the rugby sidelines.

Ralph Lauren

Check it out

Plaid for spring feels fresh when pieces are crafted from lighter fabrics. It’s also coming across in more elegant forms, with other features incorporated into designs; case in point the black bows at the shoulder of The Row’s Maxi Dress. Checked shirts will be a much-seen addition to outfit choices, with the ability to double as a light jacket.

Chloe

Baggy trousers

The segue seems natural when you think about it - wide leg to barrel to a combination of both in the form of a pantaloon (voluminous trousers gathered in with elastic or ribbon) and this easy-breezy style has more than a touch of boho about it. When paired on the runway with lacy tops there was a tendency to look a wee bit like Victorian underwear, but as with any trend it can be pared down and translate to your own wardrobe beautifully.

Claim your curls

Salon G’s curl specialist, Shelley Pullar, explains how easy it is to set your curls free.

photos KATIE COX + SUPPLIED

Let’s face it – 64 percent of us are blessed with naturally curly hair, yet for decades we’ve been coaxing, straightening, and smoothing those gorgeous coils into submission. But even after years of damage, it is possible to reclaim your curls’ natural texture. Here are my must-know, salon-approved secrets to bringing them back to life.

Hydration is everything

Curly hair craves moisture, and for good reason. Natural oils from the scalp struggle to make their way through each twist and turn of the curl, leaving strands parched. Start with a sulphate-free cleanser like Clever Curl Cleanser, a “no-poo” formula that skips the suds but delivers hydration. Pro tip: always double cleanse!

Follow with the right conditioner. For fine curls use Clever Curls Light Conditioner. For thick or coarse textures, consider Clever Curls Rich Conditioner. Want to go the extra mile? Treat your curls to a deep-conditioning mask. Leave it on for up to an hour, wrap your hair, and soak in a steamy bath.

Detangle with TLC

The golden rule is to always detangle when your hair is soaking wet. Use your fingers or a wet brush, starting at the ends and gently working upward. Patience is key!

Layer with love

Think of styling your curls like building the perfect lasagna, layer by layer. Start with a leave-in cream to seal in moisture and define your curl shape. We love Clever Curl Curl Cream for this step. Need more hold? Choose a styling product to “cast” your curls in place while they dry. Wonderfoam is good for light to medium hold. Clever Curl Gel in Humid or Dry Weather formulas, depending on the forecast. Use a curl brush to sculpt and lift at the roots, then either air-dry or diffuse gently. Once fully dry, scrunch out the crunch for soft, bouncy, defined curls.

Sleep like a curl queen

Nighttime care is everything. Switch to a satin or silk pillowcase (or bonnet) to reduce friction, frizz, and moisture loss. Try the pineapple method by loosely gathering curls on top of your head to preserve shape while you snooze.

Refresh, don’t rewash

Washing too often can strip curls of their natural oils. Instead, refresh between wash days. Mist your curls with water to reactivate the styling products already in place. Mix a bit of Clever Curl Curl Cream in a spray bottle with water, then shake and spritz. Give your curls a squish to revive bounce and reduce frizz.

Trim it to win it

Regular trims are non-negotiable for healthy, happy curls. Book a visit with one of our curl-cutting experts at Salon G and let’s talk shape, texture, and goals. Bonus treat: The first 24 readers to book a haircut and mention this article will receive a complimentary Clever Curl Care Pack – our way of saying welcome to the curl club. You can now refill your Clever Curl products at Salon G. Better for your wallet and the planet!

SALONGRANGE.COM