WALK THIS WAY

Between shady forest walks, hidden waterfalls and rugged coastal headlands, the Bay of Plenty has no shortage of trails to discover.

PHOTOS TOURISM BAY OF PLENTY

When it comes to walks that showcase the stunning landscapes of our region, the Bay of Plenty is one of New Zealand’s most generous playgrounds. Here’s a hand-picked list of family-friendly walks around Tauranga and the wider Bay of Plenty to feature in your summer adventure itinerary.

Waikareao Estuary Walkway

This flat, easy loop in Tauranga is ideal for families, cyclists or anyone who’d rather amble than ascend. The total loop is about 10km, but there are many entry/ exit points so you can tailor it to 30 minutes, one hour or more. The surfaces include boardwalks, gravel and sealed paths, meandering through mangroves, marsh and birdlife-rich wetlands. Expect to spot local wading birds, and maybe even a fish or two.

Mauao / Mount Maunganui Base Track

This is a classic for a reason. The Te Ara Tutanga (base track) loops around Mauao in a mostly flat 3.4km circuit, taking roughly 40 to 50 minutes. It’s wide, well formed and even suitable for pushchairs. Start from either the Pilot Bay side or Main Beach side. As you stroll, you’ll be rewarded with sweeping views across Tauranga harbour, Matakana Island and the coastline beyond. If your crew is feeling confident, you can mix in a climb to the summit (Te Tihi o Mauao, 232 m), which is steeper and more challenging. But even “just” doing the base is a perfect, scenic outing for all ages.

Ōtanewainuku Forest and Waterfall Walks

About 25 to 30 minutes south of Tauranga (near Ōropi / Te Puke), Ōtanewainuku Forest offers multiple tracks suited to families. One popular route leads to Whataroa Falls, which includes a pool at the base. Because paths vary in length and difficulty, pick a climb that suits your group.

Ngā Tapuwae o Toi (Footprints of Toi Track)

If your family is up for a longer day out, the Ngā Tapuwae o Toi coastal-forest walk spans 16km and links Whakatāne to Ōhope. The full loop takes five to seven hours, but you can do it in sections (one to three hours) if you don’t want to commit to the full length. It passes through scenic reserves, pōhutukawa stands, seabird colonies and native forest. Dogs are not permitted as it is a kiwi zone. Try walking section by section, or just pick your favourite segment.

Orokawa Bay from Waihī Beach

For a bit more coastal adventure, the Orokawa Bay walk begins at the northern end of Waihī Beach and follows a tide-dependent coastal headland path. It’s roughly 45 minutes one way. The views are spectacular, and you can picnic in the shade of pōhutukawa trees in the bay. Just watch the tides and plan accordingly.

McLaren Falls and Waterfall Track

Just a 10- to 15-minute drive from Tauranga, McLaren Falls Park is a gem. One easy walk leads you through bush to a viewing platform over the falls, short enough for young legs but scenic enough to feel like an adventure. On summer evenings, the glow worms are said to appear along certain tracks. You can also wander around the lakeside paths (the McLaren Lakeside Walkway) for a longer but gentle stroll.

Kaiate Falls

A short drive (30 minutes) from Tauranga brings you to this forest walk through native bush, ending at a tiered waterfall. The track is about 45 minutes return and includes steps, so it’s more suited to families with confident walkers or older children. Swimming is not recommended, but the views and forest experience are worth it.

TOP TIPS

• Mix short and longer walks by combining a base-level stroll (like Mauao or Waikareao) with one more adventurous hike on the same day, so everyone has something to enjoy.

• Time it with tides and weather. Coastal walks like Orokawa are best when tides permit and on calm days.

• Bring essentials such as sunblock, hats, snacks, water, insect repellent and wet-weather gear. Some tracks can be muddy after rain.

• Check track status. Some local reserves have track closures for infrastructure upgrades.

• Leave gates as found and carry out your rubbish. These tracks are well loved and cared for by local groups.

• Pace the kids. Use natural “pause points” (streams, lookouts, ponds) as moments to rest or explore.