Athlete’s paradise
Pro triathlete Hannah Berry has had a whirlwind year on the world stage. She’s back in the Bay for summer, and loving the lifestyle of her home base.
Words Scott Yeoman | Photos Scott Yeoman + supplied
You can be a full-time professional athlete training and competing on the world stage – jetting off to Australia, Spain, Switzerland, Finland, France, Mexico and Hawaii in the space of six months – and still call this place home.
You can chase your sporting dreams and still spend hot summer afternoons on your favourite Mount Maunganui beach. Swim laps at your local pool, go for picturesque runs around Mauao, and work out in a high-performance gym alongside familiar – and famous – faces.
You can recover from an injury and smash your training goals, and still celebrate at the end of the week by having a glass of wine with your husband at home.
Hannah Berry is proof of all that. She is proof that Mount Maunganui is an athlete’s paradise.
The 33-year-old pro triathlete has had a whirlwind year; from a podium finish at the Ironman Taupō event in March, to a season-stopping stress reaction injury in her femur, to bouncing back and winning gold in Mexico in September, and then a personal best at the Ironman World Championship in Kona, Hawaii in October.
Hannah's home for the summer and has a lot of training ahead of her; the 2024 Ironman Pro Series is firmly in her sights.
So, what does a normal day in the Mount look like for a professional triathlete who wants to be able to swim 3.8km, cycle 180km, and run 42.2km in less than eight hours, 53 minutes, and 45 seconds? Hannah starts her day by swimming laps at Baywave (about five or six kilometres worth). She does that five days a week, starting at 5.50am. She might then head home and do three or four hours on the indoor trainer bike in her garage. She also runs three times a week; her favourite route takes her around Mauao.
Then there’s strength and conditioning and gym work at the University of Waikato Adams Centre for High Performance. Hannah trains there at least a couple of times a week. This state-of-the-art facility is situated on the outskirts of Blake Park and has become a one-stop shop for individual athletes and teams preparing for competition at the highest level. The Netherlands women’s football team trained at the Adams Centre during the FIFA World Cup earlier this year, and other recent visitors include the All Blacks, Wallabies, New Zealand Warriors, and the English cricket team.
The centre is also home to both New Zealand rugby sevens teams, the
Bay of Plenty Steamers and Bay of Plenty Volcanix, as well as North Island-based Black Caps, the Waikato Bay of Plenty Magic, and the Adams Academy – a development programme with around 100 aspiring and established athletes across 27 sporting codes and counting.
Hannah has been a member of the Adams Academy since its inception and recently won Athlete of the Year at its annual awards. “Being surrounded by other high performance athletes is quite unique,” she says. “And it's really cool to see other athletes here training – there’s motivation everywhere.”
The Adams Centre has a team of strength and conditioning coaches onsite, a dietitian and sports psychologist, and a sports science laboratory with a full array of testing equipment, including an environmental chamber (one of only two in the country) which helps athletes like Hannah prepare for international competitions in varying climates and altitudes.
Hannah will be back competing in Ironman pro events all over the world next year. It’s a remarkable achievement, considering she only started long-distance endurance triathlons about 10 years ago. In fact, that’s when she started competing in any kind of triathlon for the first time.
Hannah believes her late entry into the competitive world of triathlon might actually be an advantage. A lot of the top triathletes have been pouring hours into this individual pursuit since they were teenagers, or even younger. Hannah only played team sports like netball, volleyball, and hockey while growing up in Te Puke. Then she went off to university and studied her way towards a PhD in biotech engineering. She is now Dr Hannah Berry. She only decided to pause that career and chase her triathlon dreams full-time in 2019.
Her 11th-place finish at the iconic World Championship event in Kona in October was her fourth full-length Ironman. She’s just getting started. “It's a very demanding, time-consuming sport, so I think the fact that I picked it up later in life is quite good,” Hannah says. “I haven't just been this sort of one-dimensional person my entire life and that means, at the moment, it still feels really fresh and exciting. And I'm seeing improvements all the time. So that I think is good and it keeps me going.”
It keeps her swimming, cycling and running, chasing her sporting dreams all over the globe, 226km at a time, with Mount Maunganui as her home base.