Alice Taylor, head pelvic health physiotherapist at Body In Motion Physiotherapy, is passionate about solving gynaecological problems, getting women back to their normal, active lives.
There is never a fun time to think about surgery below your waist and above your knees. It’s daunting. However, with new innovations offering more choice, it may be less off-putting than you realise.
Help shift that winter slump and gear up for the sand and sunshine- filled days ahead with these top seven tips.
Nathan Pettigrew is just one man in a plastic kayak with a paddle and a camera strapped to a stick. Armed with his love for the ocean and strong arms ...