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the way we THRIVE

Get your mind and body healthier, happier, and moving to the best beat possible.

William Pike survives a volcano

WORDS MARY ANNE GILL / PHOTOS SUPPLIED On September 25, 2007, William Pike was caught in a lahar on the slopes of Mt Ruapehu....

Hey baby: feeding advice from the pros

It can be tricky to know which feeding products are must-haves versus nice-to-haves. Philips Avent gave us their expert advice. HERE ARE THE TOP THREE...

Skin Centre: dermal fillers

Skin Centre takes the sting out of dermal fillers. Less time, less discomfort, less risk. Are you risk-averse when it comes to dermal fillers and...

Hatched: online antenatal classes

Mother, midwife and Instagram influencer Carmen Lett talks to UNO about her new venture, Hatched Online. WORDS JENNY RUDD / PHOTOS RACHEL DOBBS When you’re heavily...

holistic skin care with Osmosis

Unlike some skincare, Osmosis targets the source of skin conditions both internal and external. Ali Sanford and Jill Briscoe are two of the holistic...

NeuroPhysics Therapy with Olly Coffey

WORDS DANIEL DUNKLEY / PHOTOS SALINA GALVAN Olly Coffey helps people out of wheelchairs and onto their feet. Daniel Dunkley visited his NeuroPhysics Therapy centre...

TBK Dental: service with a smile

Progressive practice TBK Dental welcomes a new dentist who brings with him a world of experience and advice to sink your teeth into. WORDS DANIEL...

Mount Skin & Body: Better than ever

We talk to Mount Skin & Body owner Kelly Kingston on her clinic’s new look. UNO: Mount Skin & Body has been at the heart...

Breast cancer: how to help yourself

Ahead of Breast Cancer Awareness Month, UNO joined with Bay Radiology to discuss caring for our community. Are you all ready to wear Pink for...

Da Vinci Clinic: Shape up for summer

In the depths of winter, it can be hard to recall those long summer days – the sun-warmed sand, sleeveless tops, bare legs, bikinis…...

The Cashmore Clinic: A Touch of Luxe

Leanne Cashmore takes us inside the Cashmore Clinic, a boutique appearance-medicine clinic in the heart of Mt Maunganui. WORDS JENNY RUDD / PHOTOS MAREE WILKINSON Having...

Nathan Pettigrew

Poseidon of the Bay, Nathan Pettigrew, talks stingrays. Rain or shine. Winter or summer. There's always one creature I see while I'm out venturing in...