Thursday, November 14, 2019
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the way we THRIVE

Get your mind and body healthier, happier, and moving to the best beat possible.

The Ring of Fire: Running wild

Multi-distance solo and relay race Ring of Fire takes competitors on an epic alpine adventure around Mt Ruapehu. Tauranga’s Debbie Currin tackled...

Da Vinci: Let’s get visible

Don’t cool off on skin checks this winter.  WORDS DEE ELWOOD / PHOTO SUPPLIED  By...

Head for the hills

Summerhill Farm is one of our most treasured public green spaces – one with a rich history and a promising future,...

Become a rookie lifeguard

Helping to ensure we’re all happily not drowning but waving, a new generation of lifeguards is learning the ropes.

Da Vinci Clinic: Freeze the fat

The coolest way to freeze out fat. WORDS DEE ELLWOOD / PHOTO SUPPLIED Ever wondered why the fat on your waistline, hips or thighs remains...

Meet the owner of The Mount F45

Erica Scrivenor is one fit, fearless female. WORDS LAURA TUCK / PHOTO BRYDIE THOMPSON You’ve no doubt heard the words ‘F45 The Mount’ thrown around by...

The perfect brow with Cosmetique Ink in Tauranga

Sarah Cameron is the person you want doing your brows. She looks like she's just stepped off a Californian beach, all glossy hair, bronzed...

William Pike survives a volcano

WORDS MARY ANNE GILL / PHOTOS SUPPLIED On September 25, 2007, William Pike was caught in a lahar on the slopes of Mt Ruapehu....

Hey baby: feeding advice from the pros

It can be tricky to know which feeding products are must-haves versus nice-to-haves. Philips Avent gave us their expert advice. HERE ARE THE TOP THREE...

Skin Centre: dermal fillers

Skin Centre takes the sting out of dermal fillers. Less time, less discomfort, less risk. Are you risk-averse when it comes to dermal fillers and...

Hatched: online antenatal classes

Mother, midwife and Instagram influencer Carmen Lett talks to UNO about her new venture, Hatched Online. WORDS JENNY RUDD / PHOTOS RACHEL DOBBS When you’re heavily...

holistic skin care with Osmosis

Unlike some skincare, Osmosis targets the source of skin conditions both internal and external. Ali Sanford and Jill Briscoe are two of the holistic...